Expert Opinion on Shower vs. Bath Hygiene

Dr. Primrose Freestone, a clinical microbiologist at the University of Leicester, has weighed in on the long‑standing debate about whether showers or baths are more hygienic.

How Baths Affect Skin Bacteria

According to Dr. Freestone, a bath uses the same water throughout the soak, meaning the water becomes a medium that redistributes the bacteria already on your body to other areas.

Why Showers Offer Better Cleanliness

In contrast, a shower provides a continuously flowing stream of fresh water that washes away potential germs, offering a more effective skin cleanse.

Public Preference and Perception

Surveys show that 59 % of Britons prefer showers, saying they feel cleaner after using them.

Health Benefits of Regular Showers

Dr. Freestone notes that regular showers help maintain overall health, reducing the risk of skin rashes and infections.

What If You Prefer Baths?

For those who still enjoy baths, the expert suggests finishing with a quick shower to ensure proper hygiene.