A successful businesswoman is sharing her story of functioning alcoholism, revealing how she concealed her addiction for 20 years and the pivotal moment that led her to seek help.

The Illusion of Control

The common perception of an alcoholic – someone visibly struggling – is often inaccurate. Addiction frequently affects individuals who maintain outwardly successful lives, excelling in their careers and families while secretly battling dependence.

Serena Palmer's Story

Serena Palmer, a global director for a sustainable energy company, battled a hidden addiction for two decades. She engaged in binge-drinking several nights a week and experienced blackouts, all while managing a demanding career and raising her daughter.

The normalization of social drinking, particularly the ‘wine o’clock’ culture, initially led Serena to believe her habits were not unusual or problematic.

The Wake-Up Call

A dramatic incident – waking up in a police cell with no memory of how she arrived – forced Serena to confront the reality of her situation. The fear of potentially harming her daughter during a blackout was a turning point, prompting her to seek professional help.

From Management to Recovery

Initially, Serena approached rehab with the goal of learning to ‘manage’ her drinking. However, through therapy, she realized the extent of her problem and the insidious nature of ‘functioning alcoholism’.

Recognizing the Signs

Now two years sober, Serena works as an addiction coach, helping others break free from dependence. She emphasizes that recognizing the problem is the crucial first step.

Debunking Myths

Serena stresses that temporary abstinence, like participating in ‘Dry January’, does not necessarily indicate a lack of addiction. A constant preoccupation with alcohol – the planning and anticipation of the next drink – is a significant indicator, even with periods of abstinence.

Warning Signs of Functioning Alcoholism

  • Lying about drinking habits
  • Altering plans to prioritize alcohol consumption
  • Using alcohol to cope with difficult emotions
  • Drinking at a faster pace than others
  • Receiving feedback from others about problematic drinking behavior

    • Serena highlights the importance of self-honesty and recognizing patterns of behavior that prioritize alcohol above other commitments. She notes that alcoholics often avoid situations where they cannot drink, demonstrating a loss of control.

    A Powerful Reminder

    Serena’s story serves as a powerful reminder that alcoholism can affect anyone, regardless of their social status or outward appearance. It underscores the need to challenge societal norms that normalize excessive drinking and to encourage open conversations about addiction.

    Breaking free from addiction requires acknowledging the problem, seeking support, and committing to a life of sobriety.