Waterloo Road actor Adam Thomas has revealed he is receiving therapy to cope with the emotional aftermath of his experience on I'm A Celebrity…Get Me Out of Here! and a subsequent feud with former boxing champion David Haye.

Conflict in the Jungle

The 37-year-old actor described feeling “broken” by the interactions that occurred during their time in the South African jungle last September. The dispute originated from critical comments made by Haye towards Thomas, including calling him “useless” after Thomas excused himself from a trial due to his psoriatic arthritis.

Continued Tensions After the Show

This behavior continued even after the show ended, with Haye posting a provocative image on social media alongside audio of a tense conversation between the two men. Thomas discussed the impact of Haye’s actions on the At Home With The Thomas Bros podcast, stating the experience felt like being bullied, despite the lack of physical aggression.

Regret and Self-Reflection

Thomas expressed regret for not defending himself during the ordeal, explaining that his inability to confront the situation was more damaging than the comments themselves. He noted a significant change in his personality, stating he is “not the same person” he was before entering the jungle.

The Impact of Confinement

The confined environment of the show exacerbated the situation, leaving Thomas with “nowhere to hide” and forcing him to “grin and bear it.” His therapist helped him understand that his tendency to prioritize others and avoid drawing attention to his own struggles hindered his ability to assert himself.

Resolution and Healing

While initially feeling overwhelmed and at a “breaking point,” Thomas acknowledged that Haye has since apologized and possesses a “heart of gold” despite a tough exterior. Haye continued to make pointed remarks even after the show, posting an AI-generated image and audio of Thomas’s frustrated statement.

Viewers had previously expressed concerns about Haye’s behavior, particularly his dismissive reaction to Thomas’s health condition and his suggestion regarding food portions. Even hosts Ant McPartlin and Declan Donnelly voiced their discomfort with the exchanges on a spin-off series. Thomas’s decision to seek therapy underscores the lasting emotional impact of the experience and the importance of addressing mental health.