Seattle Seahawks news on March 31st provided several updates and insights stemming from comments made by Head Coach Mike Macdonald and General Manager John Schneider during the NFL’s annual league meetings in Phoenix.

Key Updates from Coach Macdonald and GM Schneider

Injury Status Reports

Head Coach Mike Macdonald addressed the media on Monday morning, offering the latest on injured players. Specifically, he provided updates concerning wide receiver Tory Horton and running back Zach Charbonnet.

The Super Bowl Mindset

The Seahawks are currently the defending Super Bowl champions. However, Coach Macdonald is focused on ensuring the team does not approach the upcoming 2026 season with the mentality of having to 'defend' their previous title.

General Manager John Schneider also spoke to the media, offering takeaways from the league meetings regarding the team's approach moving forward.

Free Agency and Roster Construction

Addressing Post-Championship Losses

Winning the Super Bowl often leads to losing key players in free agency, a situation the Seahawks experienced this offseason. The team is reportedly banking on players like Noah Igbinoghene and recent free agent signings to help 'refill' the holes left on the roster.

Riq Woolen's Departure

Coach Macdonald offered context regarding cornerback Riq Woolen. He revealed the reasons why the Seahawks were unable to retain the athletic defensive back during the recent roster moves.

DeMarcus Lawrence's Future

In other personnel news, Coach Macdonald stated his understanding that veteran outside linebacker DeMarcus Lawrence intends to continue his playing career into the 2026 season.

League Landscape and Draft Speculation

Quarterback Evaluation

Analysis is ongoing regarding where the Seattle Seahawks currently stand in the league concerning their quarterback situation amidst a rapidly changing NFL landscape.

Draft and Scouting Focus

There is continued scouting focus on various positions, including offensive linemen, defensive linemen, and defensive backs, as the team looks ahead to the NFL Draft.

Additionally, one recent mock draft by ESPN’s Matt Miller, featuring a full seven-round projection for the Seahawks, has generated discussion.

NFC West News Roundup

News from divisional rivals includes several updates across the NFC West.

  • The San Francisco 49ers officially announced changes to their coaching staff, including new titles for six coaches and a promotion for K.J. Wright.
  • Los Angeles Rams coach Sean McVay reportedly had a necessary discussion with receiver Puka Nacua regarding his path toward earning a long-term contract.
  • In UFL news, a former Cardinals kicker became the first player in the new league to successfully convert a 4-point field goal, highlighting a new rule designed to increase scoring.