Best Compression Socks for Women: Relief from Swelling and Pain Compression socks can help reduce swelling and pain in legs and feet, making them more comfortable. They can also help cut down on muscle damage and inflammation, especially after a big physical feat, like a marathon. Pregnant women, people with certain health conditions, and frequent flyers can also benefit from wearing compression socks to help reduce their risk of developing varicose veins and spider veins. Whether you spend a lot of time on your feet for your job or you have regular intense workouts, it’s likely that you’ve experienced sore, aching legs and at some point or another. Thankfully, you can find relief with the best compression socks, which can help reduce swelling and pain to keep your legs and feet more comfortable. Compression socks can help cut down on muscle damage and inflammation, especially after a big physical feat, like a marathon. Many of my runner patients swear by them, stating that they reduce muscle fatigue and soreness, which in turn produces a faster recovery.They can also provide relief when you’re traveling on a long flight or just anytime when you’re on your feet for long periods of time. Moreover, women who are pregnant and people with certain health conditions, like those who have varicose veins or those who have suffered from deep vein thrombosis (DVT), can also benefit from wearing compression socks to help reduce their risk of developing these conditions.As a podiatric surgeon who’s on her feet all day, Parthasarathy herself likes to wear compression socks underneath her scrubs—though she doesn’t recommend them for people with certain heart conditions, like congestive heart failure and arterial disease. I also wore them daily when I was pregnant to prevent varicose and spider veins. They definitely make my feet and legs feel much less tired