Amanda Holden Defends Her Daughter Against 'Nepo Baby' Critics, Emphasizing Hard Work Over Connections Amanda Holden has pushed back against the 'nepo baby' label, saying that while family connections can open doors, they do not ensure success. She highlights her daughter Lexi's modeling career and attributes her potential for success to her intelligence and humility. Holden also discusses her own fitness routine and the challenges of having a famous parent. Amanda Holden has publicly rejected the 'nepo baby' label, a term that has gained negative connotations implying an unfair advantage in industries like showbusiness and music. She argues that while connections may provide initial opportunities, they do not guarantee long-term success or a sustainable career. Holden points out that everyone, regardless of field, leverages personal networks to help others get a start, citing her own efforts to assist friends' children at Global Radio, where she works. She emphasizes that having a famous parent can often be more of a burden than a benefit, as it invites scrutiny and pressure.Her younger daughter, Hollie, is said to be embarrassed by her fame, only appreciating it when it grants access to events like movie premieres. Holden's eldest daughter, Lexi, has entered the modeling industry, signed by Storm Management and debuting at London Fashion Week in 2024. Amanda insists Lexi is forging her own path, describing her as intelligent, cynical, humble, and studious-qualities that will serve her well.She notes that Lexi is very much like her husband, Chris, in her observant nature and doesn't need parental guidance, as she is handling her career independently. The actress and television presenter also shares her personal fitness and diet regimen, which includes following a pattern inspired by Elizabeth Hurley of one substantial meal per day, alongside a vegetarian diet and regular Peloton workouts. She embraces moderation, allowing herself indulgences like Aperol Spritz and believes in enjoying life without extreme restrictions