Alison Hammond Returns to This Morning After Panic Attack and Wrist Injury Alison Hammond returned to This Morning after a panic attack, revealing a wrist injury from a fall. The 51-year-old host discussed her health scares on Friday's episode. Alison Hammond, the 51-year-old presenter, returned to This Morning on Friday after leaving midway through an episode two weeks ago due to a panic attack. She appeared with her wrist in a support after injuring it in a fall, and spoke openly about both health scares. Alison Hammond Discusses Wrist Injury on This MorningHammond told viewers about her wrist support, which she wore on Friday's episode. She explained that she fell over a decorative rock while making a TikTok video with a friend.She said she did not see the rock because she was wearing sunglasses. Co-host Dermot O'Leary described the fall as a proper plant after seeing a video.Hammond said she was fine and that her wrist was strapped up, adding that she thought it looked sick. She then danced to PJ & Duncan's Let's Get Ready to Rumble to start the show.Panic Attack on Live TV: Alison Hammond's ExperienceThe previous week, Hammond had returned to This Morning after fearing she was having a heart attack live on air. She was seen clutching her chest and struggling to breathe before running off set.She was taken to hospital for tests, which confirmed it was a panic attack, not a heart attack. Hammond called it the scariest thing she had ever been through.She described feeling like she had entered the upside-down world from Stranger Things. She could not grasp her breath and thought her son might be watching, so she ran off TV.Hammond said she initially felt guilty that it was not a heart condition because it was so intense. She expressed gratitude to be back and said the experience made her look at life differently.Raising Awareness of Panic AttacksDuring the show, Hammond and O'Leary dedicated a segment to panic attack awareness with Dr Sian Williams. They revealed that one in three people will experience a panic attack in their life.Dr Williams explained that a panic attack is a rush of adrenaline and cortisol, the stress hormone. Hammond's return also included a light-hearted moment referencing Holly Willoughby's famous are you OK speech.Holly Willoughby asked viewers that question in June 2023 after Phillip Schofield's departure from the show. Hammond joked about it as she came back.Fans also noticed Hammond wearing a new health watch alongside her Michael Kors gold watch, a gift from her late mother.Background and ReactionHammond's panic attack occurred two weeks before her wrist injury. She left the show midway through, prompting concern from viewers and colleagues.Her return was highly anticipated, and she thanked everyone for their good wishes. She said the experience was surreal and the first time she had ever felt that way.She also mentioned that she ran off TV, which she would never normally do, but she could not catch her breath. She now feels grateful and happy to be back.The show's segment on panic attacks aimed to educate viewers about the condition. Dr Williams provided expert insight into the physical responses during a panic attack.Hammond's openness about her experience has been praised by fans and colleagues. She continues to co-host This Morning with Dermot O'Leary.