England’s squad has introduced a covert nutrition plan dubbed “Project 6G” ahead of the World Cup in the United States, featuring carbohydrate‑rich pouches developed by Lucozade and a suite of cooling technologies. The initiative, unveiled by the FA’s performance staff in West Palm Beach, aims to keep the Three Lions sharp amid temperatures topping 38 °C.

Lucozade’s 40‑gram carbohydrate pouches in three flavours

According to the FA’s lead performance nutritionist Dr Chris Rosimus, the new pouches contain no less than 40 grams of carbs per serving and are offered in lemon, orange and raspberry. Players will sip the solution during the three‑minute drink breaks in each half, with a spare “silver” pouch available for any extra stoppage. The product, created over nine months at Lucozade’s Uxbridge lab, is a “tactical fuel advantage” designed to prevent fatigue in the searing North American climate .

Cooling troughs and palm‑cooling devices to combat 38 °C heat

Reports from the training base indicate that England’s athletes regularly submerge their hands and wrists in immersion cooling troughs placed beside the pitches. In addition, palm‑cooling devices are deployed during drills, giving players a quick sensation of coolness. Dr Rosimus explained that these measures, combined with “performance slushies” that hydrate and feel cold, are intended to offset the heat stress that can impair sprint speed and decision‑making.

Whoop wristbands track sleep, activity and recovery

The squad is also equipped with Whoop bands, which monitor sleep quality, strain and recovery metrics in real time. Elliot Anderson, a midfielder, was photographed wearing the device during a training session on Wednesday. The data collected helps the performance team fine‑tune individual workloads,ensuring that no player is over‑ or under‑trained as the tournament progresses.

Al fresco dining and themed chef nights to boost morale

Beyond the science, the FA has placed a strong emphasis on social cohesion, encouraging outdoor meals that “support mental and cognitive recovery,” according to the performance staff. Barbecues are scheduled for lunch and dinner, and specially‑trained chefs will host themed cuisine nights from around the globe, adding variety to the players’ diet and fostering team bonding.

Who’s still missing from the picture? The commercial sielnce

While Lucozade supplied the pouches, FIFA’s strict branding rules mean the logo cannot appear on the product, and the items will not be sold to the public. The report does not disclose whether other nutrition partners are involved, nor does it reveal the exact volume of the “performance slushies” or the cost of the cooling equipment. These gaps leave open questions about the overall budget and whether rival teams have comparable resources.