Former TV stylist Susannah Constantine has opened up about a covert sugar obsession that rivalled her long‑stannding battle with alcoholism. while celebrating 13 years of sobriety, she admits consuming roughly four times the NHS‑recommended daily sugar amount, prompting a six‑day detox in Portugal that helped her shed fourteen pounds.

Four‑times‑the‑NHS sugar limit: Constantine’s daily intake

Constantine disclosed that her chocolate consumption far exceeded the NHS guideline of seven sugar cubes per day, estimating her intake at about twenty‑eight cubes daily. According to the source, this excess fed a secretive pattern of cravings that dominated her routine, mirroring the compulsive cycles she once experienced with alcohol .

Algarve detox: Six‑day program that sparked a 14‑lb loss

A getaway to the hills behind Olhão da Restauração, arranged by friend Lulu Hutley, became the catalyst for change. Hutley hired a nutritionist named Edna to oversee a rigorous six‑day cleanse that included colon cleansing, enemas, and an anti‑inflammatory diet banning refined carbs and sugar. As the report notes, the strict regimen helped Constantine lose fourteen poundds over twelve weeks and break the addictive loop .

2013 Cornwall blackout: The alcohol low that reshaped her life

Constantine’s earler battle with alcohol reached a breaking point in 2013 during a family holiday in Cornwall, when she blacked out, fell, and fractured two transverse processes in her back. the incident, witnessed by her children, forced her to confront her drinking head‑on, gather her husband Sten Bertelsen and children, and confess the lies she had told. This public admission marked the start of her thirteen‑year sobriety, a foundation she now draws on while tackling sugar.

Who is nutritionist Edna and what did the detox entail?

The source identifies Edna as the professional who designed the Algarve cleanse, yet provides no further credentials or background. Her protocol combined colon hydrotherapy, daily enemas, and a strict elimination of processed foods,aiming to reset the gut‑brain axis that many addiction experts cite as a key factor in cravings.

What remains unclear about her long‑term sugar management?

While Constantine credits the detox with jump‑starting her weight loss, the article does not reveal whether she continues to work with Edna or follows a maintenance plan. It also leaves unanswered how sustainable the anti‑inflammatory diet is for a public figure with a demanding schedule, and whether she has sought ongoing psychological support for the underlying addiction patterns.